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DTSTART;TZID=America/Los_Angeles:20231119T110000
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SUMMARY:Mastering Positive Thinking Techniques: A Cognitive Restructuring Workshop
DESCRIPTION:Join us for an insightful Wellness Workshop on Cognitive Restructuring\, a valuable tool for identifying different types of thinking and cultivating awareness to create positive changes in how you think. This engaging session is tailored exclusively for current clients enrolled in the Anger Management Care Program (AMCP) and individuals interested in joining the program. Positive thinking techniques \nEvent Details: \n\nDate: November 19\, 2023\nTime: 11:00 AM – 12:00 PM (Pacific Standard Time)\nLocation: Online\n\nWorkshop Highlights: \nIn this one-hour workshop\, participants will embark on a journey of self-discovery and personal growth by exploring the concept of Cognitive Restructuring. You will be guided through the following key aspects: \n\nIdentifying Different Types of Thinking: Gain a deeper understanding of the various thought patterns that influence your emotions\, behaviours\, and well-being. Learn how to recognize and differentiate between automatic negative thoughts and constructive thought processes.\nCreating Awareness Leading to Change: Discover practical techniques and strategies to reframe your thoughts by identifying the thought and adjusting the thought pattern. Cultivate mindfulness and emotional intelligence to enhance your overall mental wellness.\n\nHow to Join: Positive thinking techniques \nFor those who are not currently part of the AMCP but are interested in joining\, please check the AMCP page to see if you are eligible for the program\, then reach out to our Program Coordinator. You can contact us via phone at 236-521-7092 or send an email to amcp@mosaicbc.org. Our Program Coordinator will be delighted to assist you in getting started on your path to better self-care and emotional well-being. \nDon’t Miss Out: \nThis online event promises to be a catalyst for personal growth and emotional well-being. We invite you to join us on November 19\, 2023\, and take a step toward a more positive and balanced way of thinking. To access additional resources and information about our Wellness Workshops for men\, visit our program page. \nGive yourself a chance to expand your knowledge and skills to create lasting positive changes in your life. We look forward to seeing you there!
URL:https://dev.mosaicbc.org/event/mastering-positive-thinking-techniques-a-cognitive-restructuring-workshop/
LOCATION:Online
CATEGORIES:Online,Workshops
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ORGANIZER;CN="Anger Management Care Program (AMCP)":MAILTO:amcp@mosaicbc.org
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DTSTART;TZID=America/Los_Angeles:20231130T140000
DTEND;TZID=America/Los_Angeles:20231130T153000
DTSTAMP:20231116T000637Z
CREATED:20231110T000046Z
LAST-MODIFIED:20231116T000637Z
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SUMMARY:Combatting Gender-Based Violence: Strengthening Our Community During the 16 Days of Activism
DESCRIPTION:Join us for an event dedicated to addressing the issue of gender-based violence\, with a specific focus on Indigenous communities within our own. This gathering is in solidarity with the 16 Days of Activism against Violence Targeting Women and Girls\, a global initiative observed annually. The campaign begins on November 25\, the International Day for the Eradication of Violence against Women\, and Girls\, and concludes on December 10\, recognized as Human Rights Day. Let’s come together to raise awareness and stand against gender-based violence in our communities. \nWe have invited Indigenous communities to deliver a land acknowledgment and provide essential updates on the ongoing challenges surrounding Missing and Murdered Indigenous Women\, Girls\, Two-Spirit\, and others (MMIWG2S+). \nIn collaboration with representatives from the Burnaby RCMP\, we aim to deepen our understanding of the police’s role in addressing gender-based violence. Through insightful discussions\, we’ll explore the intersectionality of these issues and work towards fostering awareness and change. \nDuring the event\, attendees will have the opportunity to engage with the community\, ask questions\, and participate in meaningful conversations. \nWe are delighted to provide refreshments to foster a welcoming and inclusive environment. \nTo be a part of this important dialogue during the 16 Days of Activism\, please register by filling out the Registration Form. \nLet’s unite to break the silence\, raise awareness\, and contribute to the ongoing efforts to combat gender-based violence. Your support can make a significant impact. \nDate: November 30\, 2023 \nTime: 2:00 PM – 3:30 PM \nLocation: 5575 Boundary Rd\, Vancouver BC\, V5R 2P9. But if you can’t make it\, you can join us online via Zoom.  \nThis event is organized by the Multicultural Outreach Services. We provide free and confidential support for women experiencing or at risk of abuse or violence. Our Support Worker will create a safe space for clients and help them live a safe life in BC. Our services are free\, confidential\, and focus on our client’s unique needs. Our services are offered by phone\, email and in-person. For In-person services we encourage you to book an appointment with us. In case you want to know more\, feel free to visit our page.
URL:https://dev.mosaicbc.org/event/supporting-indigenous-communities-16-days-activism-gender-based-violence/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions,Online,Other Events
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ORGANIZER;CN="Multicultural Outreach Services":MAILTO:women.support@mosaicbc.org
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