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DTSTART;TZID=America/Los_Angeles:20240422T170000
DTEND;TZID=America/Los_Angeles:20240422T190000
DTSTAMP:20240311T183721Z
CREATED:20231206T194614Z
LAST-MODIFIED:20240311T183721Z
UID:10032435-1713805200-1713812400@dev.mosaicbc.org
SUMMARY:Expressive Arts Wellness: Embrace Your Creativity with I Belong Program
DESCRIPTION:Embark on a special journey with MOSAIC’s I Belong Program\, where Expressive Arts takes the spotlight\, inviting everyone\, including our 2SLGBTQIA+ friends\, to join us. This unique session is happening: \n\nAt our MOSAIC office on 5575 Boundary Road\, Vancouver\, BC\, V5R 2P9\nFrom 5:00 pm to 7:00 pm\nDates:\n\nDecember 18\nJanuary 29\nFebruary 26\nMarch 25\nApril 22\nMay 21\nJune 22\n\n\n\nExpressive Arts is about expressing yourself through creativity\, and it’s more than just drawing or painting. It’s a way to discover more about yourself and feel supported. In this session\, we’ll explore self-discovery\, share our feelings\, and celebrate who we are in a safe and supportive space. \nTo join us\, simply click on the Registration Link. Don’t miss out on the chance to be part of this event and let your creativity shine! \nThis wellness session goes beyond the usual activities. It’s a place where everyone\, no matter their background\, can explore art and their identity together. MOSAIC is committed to making everyone feel welcome\, especially those from the LGBTQ+ community. \nExpressive Arts isn’t just about making art; it’s also about feeling good and growing as a person. As you try different creative activities\, you’ll see how this can help you accept yourself\, connect with others\, and feel more confident. \nThis event is organized by the I Belong Program. Navigating a new country and language as a 2SLGBTQIA+ refugee or newcomer can be challenging. The I Belong program is here to guide you through this process. This program provides community support\, one-on-one help\, referrals for settlement needs\, and counselling. Group sessions are offered in English\, additional language support is available upon request. We provide you with community support\, one-on-one help\, referrals for settlement needs\, and counselling. If you want to know more\, feel free to visit the program page\, and/or contact us via email at ibelong@mosaicbc.org or phone number at 604-762-1566.
URL:https://dev.mosaicbc.org/event/expressive-arts-wellness-session-mosaic-ibelong-program/2024-04-22/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
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ORGANIZER;CN="I Belong Program":MAILTO:ibelong@mosaicbc.org
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DTSTART;TZID=America/Los_Angeles:20240425T110000
DTEND;TZID=America/Los_Angeles:20240425T123000
DTSTAMP:20240327T184205Z
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032516-1714042800-1714048200@dev.mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://dev.mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-25/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
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DTSTART;TZID=America/Los_Angeles:20240427T110000
DTEND;TZID=America/Los_Angeles:20240427T123000
DTSTAMP:20240327T184205Z
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032517-1714215600-1714221000@dev.mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://dev.mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-27/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://dev.mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20240429T170000
DTEND;TZID=America/Los_Angeles:20240429T190000
DTSTAMP:20240523T201648Z
CREATED:20231222T231252Z
LAST-MODIFIED:20240523T201648Z
UID:10032439-1714410000-1714417200@dev.mosaicbc.org
SUMMARY:Beyond Borders and Binaries (BBB) Monthly Meetup in Vancouver\, BC
DESCRIPTION:Join us at Beyond Borders and Binaries (BBB)\, a free vibrant monthly gathering designed for individuals with lived experiences in the transgender\, non-binary\, and gender diverse community. These sessions offer a supportive environment where participants can connect\, share\, and learn. \nEvent Details: \n\nLocation: MOSAIC Office (5575 Boundary Road\, Vancouver\, BC. V5R 2P9)\nTime: 5:00 pm to 7:00 pm.\nRecurrent Event Dates: This is a recurring event\, so please check the other dates to accommodate you better\n\nWhat to Expect: \n\nCommunity Connection: Connect with like-minded individuals who share similar experiences and stories.\nResource Sharing: Discover valuable community resources and services tailored to your needs.\nSafe Space: Engage in open and honest conversations in a secure and understanding environment.\nSupport Network: Build a network of support that extends beyond the event.\n\nReady to embark on a journey of friendship\, acceptance\, and celebration? RSVP now to be a part of something beautiful! \nRegistration Link \nLet’s celebrate diversity and go Beyond Borders and Binaries together! See you there! \nThis event is organized by the I Belong Program\, which provides community support\, one-on-one help\, referrals for settlement needs\, and counselling. Group sessions are offered in English\, additional language support is available upon request. We invite you to visit the program page and know more how we can support you.
URL:https://dev.mosaicbc.org/event/beyond-borders-bbb-monthly-meetup-vancouver/2024-04-29/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Other Events
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